Cumin: Properties, Benefits and Contraindications
Cumin: such as properties, benefits and contraindications? Its use is known for the preparation of some delicious recipes. However, we can say that the cumin seeds, derived from the relative plan view, constitute a spice of first order, able to bring the benefits to our health. All this is due to the fact that the cumin possesses many antioxidants, which help in detoxification of the body, improve digestion and stimulate the immune defenses. There are many properties that you attribute to this spice, since the ancient Indian tradition. Many of these benefits were confirmed by scientific research.
The properties and benefits
The properties of the cumin for the benefit of public health must be traced primarily in the fact that it contains many antioxidants. These have the possibility to act against the free radicals, thus preventing inflammatory processes and cellular aging. An abundance of antioxidant substances enables a natural detoxification of the body. However, the cumin is also important if you suffer from diabetes, cholesterol and triglycerides, because it is able to maintain the values under control.
Useful in combating osteoporosis, favors the immune response in the body. For example, the essential oil of caraway is considered relevant to combat the diseases that affect the respiratory system. The cumin also has anti-inflammatory properties, which facilitate the digestion, are capable of solving the problems of stomach and to help the activities of the liver, as well as to counteract the irritation of the skin. Also noteworthy are his actions calming and sedative. No less important is the function that the cumin plays in helping people who suffer from bloating, because it can reduce the formation of intestinal gas.
The contraindications
in considering the contraindications of the cumin, let us remember that this product can be used as a component in the construction of elements of the cosmetics industry. For example, its use is indicated as flavoring for toothpaste and mouthwashes and as an ingredient in ointments dedicated to the practice of massage. It should be particularly careful who also uses some medicine in particular. It is not recommended for use in contemporary with photosensitizing medications (porfimer sodium, temoporfin verteporfin). In these cases, in fact, one can have interactions, it would be best to avoid.
The properties and benefits
The properties of the cumin for the benefit of public health must be traced primarily in the fact that it contains many antioxidants. These have the possibility to act against the free radicals, thus preventing inflammatory processes and cellular aging. An abundance of antioxidant substances enables a natural detoxification of the body. However, the cumin is also important if you suffer from diabetes, cholesterol and triglycerides, because it is able to maintain the values under control.
Useful in combating osteoporosis, favors the immune response in the body. For example, the essential oil of caraway is considered relevant to combat the diseases that affect the respiratory system. The cumin also has anti-inflammatory properties, which facilitate the digestion, are capable of solving the problems of stomach and to help the activities of the liver, as well as to counteract the irritation of the skin. Also noteworthy are his actions calming and sedative. No less important is the function that the cumin plays in helping people who suffer from bloating, because it can reduce the formation of intestinal gas.
The contraindications
in considering the contraindications of the cumin, let us remember that this product can be used as a component in the construction of elements of the cosmetics industry. For example, its use is indicated as flavoring for toothpaste and mouthwashes and as an ingredient in ointments dedicated to the practice of massage. It should be particularly careful who also uses some medicine in particular. It is not recommended for use in contemporary with photosensitizing medications (porfimer sodium, temoporfin verteporfin). In these cases, in fact, one can have interactions, it would be best to avoid.
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