The Benefits of Garlic
Health benefits of garlic are many and have been recognized in the same way both by science, that from the history of popular traditions. In fact, its beneficial properties for the body were known since the time of the ancient Greeks. And then, have been handed down to this day, with extreme ease, also because the use of garlic is also very commonly used in the kitchen.
In this regard, the garlic is also a good antibacterial, not to mention its ability to destroy the helminths, which are a species of worms that can affect the intestines. As regards the presence of selenium and vitamins B and C, the garlic is also presented as a great natural antioxidant. And then, it helps to combat hypertension, thrombosis, the aggregation of platelets and high cholesterol. Finally, it should be remembered his great anti-tumor property. Personally, the have during meals with broccoli (another great anti-tumor agent), from the moment that the garlic is also an excellent seasoning for food.
In this regard, the garlic is also a good antibacterial, not to mention its ability to destroy the helminths, which are a species of worms that can affect the intestines. As regards the presence of selenium and vitamins B and C, the garlic is also presented as a great natural antioxidant. And then, it helps to combat hypertension, thrombosis, the aggregation of platelets and high cholesterol. Finally, it should be remembered his great anti-tumor property. Personally, the have during meals with broccoli (another great anti-tumor agent), from the moment that the garlic is also an excellent seasoning for food.
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