It’s not what you think: That’s why tea is always covered in restaurants.
Many people enjoy tea daily, but a simple mistake when brewing can cause valuable ingredients and aroma to be lost. With this lit…
Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts
New US study: Can coffee really help against dementia?
Two to three cups of coffee a day may reduce the risk of dementia. This is shown by the results of two extensive long-term US stu…
You'll be amazed: These juices are really good for your gut.
Probiotics, kimchi, or sauerkraut : These well-known gut health aids aren't the only options. Certain juices can also support…
Eating blueberries every day: These are the consequences.
Blueberries are considered a superfood : low in calories and rich in important nutrients. But is it advisable to eat them daily, …
Green superfood: What effect do cucumbers have on the body?
Few vegetables are as underrated as the cucumber. Here’s why it should still be a regular part of your diet. Cucumbers aren’t jus…
At 35, you're at your peak – after that, the body gradually weakens.
Long-term studies from Sweden show that physical decline begins around age 35 and accelerates significantly after age 40. Regula…
Study: How to drink coffee to "detoxify" your body
Black coffee or with milk? A study shows that this choice can affect not only the taste, but also your health. Coffee is more tha…
Shower in the morning or evening? What time of day do experts recommend?
Showering is part of most people's daily routine. But when is the right time: right after getting up, or rather before going …
Healthy tips: These 3 fruits do not belong in your breakfast muesli
Muesli is a classic breakfast food. Many people top it with fresh fruit. However, experts say that some popular fruits should be …
Not getting enough sleep? You should take these eight warning signs seriously.
Chronic sleep deprivation rarely goes without consequences. These eight symptoms indicate when your body urgently needs more rest…
With just two ingredients: How to make your own cough syrup
It couldn't be simpler: You can make a home remedy to soothe a cough with just two ingredients. We'll tell you who this h…
Losing weight with oatmeal: Why so many swear by the porridge diet
Are you looking for a simple way to make your breakfast healthier and lose weight? We'll show you how porridge can help. Porr…
Flat stomach without exercise: These 6 routines will get you there
While exercise is beneficial for weight loss, small everyday habits can also contribute to a slimmer figure. We'll give you s…
Health booster coffee: A trend aims to make it truly healthy
Coffee is no longer just considered a stimulant. Studies show that the popular beverage – when used correctly – can also have pos…
Truly healthy: Why bay leaf and lemon are a power duo in tea
Bay leaf and lemon in tea may sound unusual, but it offers many health benefits. Here's how the ingredients work together f…
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