Food for the mind: These 3 nutrients lower the risk of depression
A healthy diet is an important component in preventing depression . Read here about which minerals can have a protective effect. …
Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts
Constipation? These home remedies work instantly – completely without laxatives.
Constipation is not only unpleasant, but it can also become dangerous after a while. We will tell you which home remedies can h…
Soothing on cold days: Orange juice with ginger and a touch of spice
A glass full of vitamins and flavor keeps body and soul warm. Learn how hot orange juice with ginger can become your favorite dr…
Tea that is too hot is harmful to your health: This temperature is critical.
A freshly brewed cup of tea is part of everyday life for many people. But those who drink it too hot could be harming their healt…
Warning signs: 4 often ignored signs of dangerous salt consumption
Many processed foods contain significantly more salt than is good for the body. The World Health Organization (WHO) warns of the …
Superpower saliva: How important it is for our teeth and health
Saliva performs a wide range of functions that we hardly notice in everyday life but are essential for survival. It makes eating,…
Beautiful teeth even in old age: Expert reveals optimal dental care from age 50 onwards.
How do teeth change with age, and how can they remain healthy and well-cared for even beyond the age of 50? Tips for long-term de…
Did you know? These foods contain much more calcium than milk.
Dairy products are widely known as sources of calcium. However, some foods have a higher calcium content than cow's milk and…
No water before bed? You should know this rule.
If you frequently wake up at night to go to the toilet, you may have drunk too much water shortly before going to bed. To avoid s…
Simply happy: Five tips for a healthier, longer life
Many people wish for a long and fulfilling life well into old age. A few habits can help achieve this goal. Most people dream of …
Even in winter: Why you shouldn't wear slippers at home
During the colder months, feet spend a lot of time in tight boots, slippers, and thick wool socks – which isn't necessarily g…
Hot or cold? Which is really healthier when it comes to oatmeal for breakfast?
Preparing overnight oats is not only more time-saving, but also has health benefits compared to classic porridge . Porridge is a…
Giving up coffee: This is what happens in your body.
Many people start their day with a cup of coffee. Anyone who wants or needs to give up caffeine in the future should know what ef…
Even after just one day: This is how your body changes when you quit smoking.
Smoking is deadly. Those who manage to quit are not only doing their wallets a huge favor, but above all, their health. Read here…
Sweating in the intimate area? Here's how to stay dry – with these immediately practical tips.
Excessive sweating in the genital area is not only unpleasant for many sufferers, but also often a taboo subject. However, heavy…
Subscribe to:
Comments (Atom)