Beautiful teeth even in old age: Expert reveals optimal dental care from age 50 onwards.

How do teeth change with age, and how can they remain healthy and well-cared for even beyond the age of 50? Tips for long-term dental protection in old age.

Why is dental care more important in old age

Our teeth perform an enormous amount of work throughout our lives. They grind up large quantities of food daily and are subjected to considerable forces. As we age, our teeth become more susceptible to diseases such as periodontitis or sensitivity due to exposed tooth necks. Nevertheless, consistent and thorough dental care can do a great deal for long-term dental health, even in old age.

Typical dental problems in old age

According to the WHO, tooth decay remains the most common disease worldwide and affects older people. When gums recede, the necks of the teeth are exposed, which are particularly sensitive and susceptible to decay. The areas where natural teeth meet crowns, bridges, or partial dentures are also considered especially vulnerable.

Another major topic is periodontitis. This chronic inflammation of the tooth-supporting structures is often painless in its early stages and therefore often goes undetected for a long time. If it is not recognized and treated in time, it can lead to tooth loss. Furthermore, it has been proven to affect overall health. Cardiovascular diseases, diabetes, respiratory illnesses, and rheumatic diseases can be exacerbated by inflamed gums. Oral health and general well-being are closely linked.

The role of saliva

Saliva naturally protects teeth. It inhibits bacterial growth, neutralizes acids, and supports the remineralization of tooth enamel. However, saliva flow can decrease with age due to illness or medication. A dry mouth significantly increases the risk of cavities and gum inflammation. Older adults can counteract this by regularly drinking water or unsweetened herbal tea and stimulating saliva production, for example, by chewing sugar-free gum.

Optimal care at home

Brushing your teeth twice a day with a fluoride- and antibacterial-containing toothpaste is the basis of good oral hygiene. Fluoride strengthens tooth enamel, while antibacterial agents prevent gum inflammation. A medium-bristle toothbrush with rounded bristles and a small brush head makes it easier to reach all areas of the mouth. Older people often also benefit from manual toothbrushes with a wider handle, which are easier to grip.

Cleaning between the teeth should also be done once a day, ideally with dental floss or interdental brushes. For patients who find using dental floss difficult, floss holders are available to make the process easier. Daily tongue cleaning is equally important, as it is a particularly large breeding ground for bacteria. Special tongue cleaners reliably remove these bacteria. Finally, an individually recommended mouthwash can be beneficial, especially for preventing periodontitis.

Regular dental care

Comprehensive preventive care includes meticulous home care and regular professional checkups. Dental checkups should be scheduled at least twice a year to detect potential damage or inflammation early. Professional teeth cleaning should also be performed twice annually. This removes plaque that cannot be completely removed at home, such as that found between teeth or in gum pockets.

Thanks to modern techniques (e.g., Curodont D'Senz), professional teeth cleaning is now particularly pleasant and virtually painless. Regenerative treatments (e.g., Curodont Protect or PerioShine) also help strengthen tooth structure and protect against tooth loss.

Those who, in their later years, focus on thorough daily dental care, sufficient fluid intake, and regular check-ups and prophylaxis appointments create the best conditions for healthy and beautiful teeth well into old age.

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