Soothing on cold days: Orange juice with ginger and a touch of spice

A glass full of vitamins and flavor keeps body and soul warm. Learn how hot orange juice with ginger can become your favorite drink.

In winter, there is hardly anything better than warming up with a hot drink. Instead of mulled wine or hot lemon, a fruity and spicy orange juice with ginger is a great alternative. The combination of fresh oranges and aromatic ginger not only provides warmth but also delivers valuable vitamins. The drink is ready in just a few minutes, bringing flavor and comfort right into your kitchen.

Fruity and spicy winter treat: Hot orange juice with ginger

This recipe for hot orange juice with ginger is a real winter secret. This drink combines fruity orange with spicy ginger, warming you from the inside out. Quick to prepare, it is perfect for cold days.

Ingredients (for two servings)

• 4–5 fresh oranges
• 2–3 cm fresh ginger (depending on desired spiciness)
• 1 tsp cinnamon (optional)
• 1–2 tsp sugar, honey, or maple syrup (to taste)
• Optional: 1 squeeze of lemon or a pinch of nutmeg
• Optional: 100 ml of water or tea for dilution

Preparation

• Prepare the oranges: Halve the oranges and squeeze out the juice
• Prepare the ginger: Peel it and cut into thin slices or coarsely grate it.
• Heating: Place the orange juice and ginger in a small saucepan. Heat gently over medium heat – do not boil!
• Add spices: Add cinnamon and, optionally, a pinch of nutmeg. Mix everything well.
• Let it steep: Remove the pot from the heat and let the juice steep for 5-10 minutes to allow the flavors to combine.
• Sweetening: Sweeten to taste with honey or maple syrup.
• To serve: Optionally, remove the ginger pieces, pour the juice into cups, and enjoy hot.

Oranges: Vitamin C-rich citrus fruits

Oranges are not only delicious but also veritable vitamin C powerhouses: Just one medium-sized fruit can cover your daily requirement of this important vitamin. Vitamin C supports the immune system, protects cells from harmful free radicals, and plays an important role in wound healing. Additionally, oranges contain plenty of fiber, which stimulates digestion, promotes gut health, and provides a long-lasting feeling of fullness. However, that is not all: oranges also provide phytochemicals with antioxidant effects that support overall health. This makes them a valuable component of a balanced diet – not just during the cold season when the immune system is under particular strain.

Ginger: Spicy root with health-promoting properties

Ginger is far more than just a spicy seasoning. It contains valuable pungent compounds and essential oils that have various positive effects on the body. Ginger is traditionally used to aid digestion, relieve nausea, and create a warming, soothing sensation in the body. The bioactive compounds it contains, especially gingerols, also have anti-inflammatory properties and can improve overall Well-being. Ginger can also act as an antioxidant, supporting the immune system and making it a valuable addition to a healthy diet of fruits and vegetables. Whether fresh, dried, or as a tea, ginger is versatile and provides not only flavor but also health benefits.

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